I found this gratitude meditation on YouTube. I had decided to do a 40 day journey of clearing and expressing gratitude in order to transform my life. I wasn't consistent, but this exercise is GREAT. I hope you will be more consistent than I was, and do this every day for 40 days, along with avoiding toxic foods and substances, getting enough rest, avoiding television and radio, etc, and see if you can manifest exciting changes in your life.
If you choose to take the challenge, and Spring is an ideal time to do this, I would love you to give me some feedback and let me know how it's going.
Here's the gratitude meditation link
http://www.youtube.com/watch?v=84W4Lt4sgsI
